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I stepped outside for the first time since New Year today. To be pain free is an incredible thing!!! At least it’s under control until it returns... Your body is a miraculous vehicle through which you manifest every aspect of ‘self’. Temporal, invisibly changing,...

Quite a few years ago now, I shared the bill with Mister Sting on the ‘Sacred Love’ tour. It was a wonderful experience.(52 dates as I recall for heaven’s sakes! ) Sting and his band were immensely kind and generous with us and there was a great feeling of camaraderie...

GRATITUDE We are but human... Things happen to our bodies as we traverse through life. Over a decade ago I had to have a back operation and a lot of things changed after that. Long story.. but I occasionally suffer from excruciating nerve pain, which comes in with...