12507290_10153922338394589_2750160659121981816_n

Heartfelt appreciation for the amazing music …Mr Glenn Frey…

I thought you might like the following verse, practiced first thing each morning by Thich Nhat Hanh as a novice monk…
( in breath) Waking up this morning I smile
(out breath) Twenty-four brand-new hours are before me
( in breath) I vow to live them deeply
( out breath) And learn to look at everything around me with eyes of compassion.

Heartfelt appreciation for the amazing music …Mr Glenn Frey…